5 chicas insta-pretty que nos motivan a hacer ejercicio

5 chicas insta-pretty que nos motivan a hacer ejercicio

The holiday weekend is coming to a close, which means it’s time to get off the couch.

Exercise is all about overcoming yourself. Sometimes laziness gets the best of us, and the motivation to exercise disappears. We have collected five famous girls who have time not only to build a successful career, but also to do sports. They will definitely help you find inspiration for training.

Sonya Soldatova, fitness trainer, blogger

The girl leads an active lifestyle, often conducts online training. Sonya travels a lot and shares her lifestyle tips that help her to lead an active and healthy lifestyle even on vacation.

Yana Egoryan, fencer, saber fencer, two-time champion of Russia

Two-time world champion, six-time European team champion, two-time Olympic champion in individual and team sabre, Honored Master of Sports of Russia. Yana’s titles can be listed for a long time, as well as admire her figure.

In “Instagram” the girl shares training and tells how she recovered from injuries. The athlete not so long ago gave birth to a son, but at the same time not only looks great, but is in excellent physical shape. Yana shares the secrets of her nutrition and training in her profile.