Why is fatty food harmful to the heart and blood vessels? A cardiologist tells us
Why is fatty food harmful to the heart and blood vessels? A cardiologist tells us Denis Sokolov December 25, 2022, 11:15 MSK A list of the most harmful
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A week before the New Year. Healthy diet menu for weight loss for 7 days from a nutritionist
President of the Association of Nutritionists and Health Coaches (ANKZ) The main night of the year is just days away. The menu is made, gifts are prepared, the
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New Year without alcohol. Stories of people who met the holiday sober and did not regret it
It is very difficult to give up alcohol on New Year’s Eve in a society where the tradition is already formed – chimes, champagne, a wish on a
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What to do so that the child does not get sick at the New Year’s party? 7 doctor’s recommendations
New Year’s trees, theater and circus performances can become for children not only an opportunity to have fun, but also a cause of catching a cold. At the
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Twenty-four hours until New Year’s Eve. Detox plan with recipes from a nutritionist for weight loss
President of the Association of Nutritionists and Health Coaches (ANKZ) Before the New Year’s feast, the body needs unloading. Daily detox – a gentle program of cleansing and
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Express help before the New Year. How to improve skin condition the day before the holiday?
cosmetologist, dermatovenerologist of the Podruzhki clinic network For all festive events, as a rule, are prepared in advance. But we are all people, we tend to run away
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What happens if you drink champagne with paper ashes? Answered by a gastroenterology doctor
What happens if you drink champagne with paper ashes? Answered by a gastroenterology doctor Rustem Sadykov December 31, 2022, 14:45 MSC Let’s find out how dangerous this New
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After the holidays, puffiness and bags under the eyes appear. What can I do about it?
Holiday feasts are a pleasant part on New Year’s vacation and an opportunity to get positive emotions. But it is always stressful for the appearance. In addition to
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A nutritionist has named 7 things you shouldn’t do immediately after a meal
Eating habits come in healthy and unhealthy forms. For example, following a diet and eating culture improves health. Overeating, snacking on the run or having a cup of
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“Half a kilogram for two people”. How much red caviar can you eat? Personal story and doctor’s answer
Red caviar has long been a hallmark of any celebration. No feast is without this treat. And although the product is useful for the body, during the holidays
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