Nutrición

How were pancakes cooked according to GOST? Step-by-step recipe from 1982 Yevgeny Myasnikov February 20, 2023, 16:30 MSC Audio version: Your browser does not support the audio element.

A fitness trainer has revealed a product that improves athletic performance and slows aging Nadezhda Akhmetova May 15, 2023, 16:30 MSC Audio version: Your browser does not support

For every person who is just starting out in their sports career or has been a professional in their sport for a long time, one of the main

Do you have to eat vegetables for muscle growth? Answers Nutriciologist Elena Malyutina February 23, 2023, 18:15 MSC Audio version: Your browser does not support the audio element.

There are a few simple rules, following which you will get perfect pancakes (or almost), because this is a subjective parameter. But the most important thing is that

therapist at the Chaika Clinic, member of the American Society of Clinical Nutritionists. There are no magic products for building muscle mass. But there are those that can

What to make for dinner? Step-by-step recipe for easy pumpkin salad with orange sauce Evgeny Myasnikov February 27, 2023, 19:45 MSC Audio version: Your browser does not support

Every athlete wants to make their diet as healthy and effective for their health as possible. With the development of the cult of good nutrition, more and more

When the brightness of life and pleasant experiences come to an end, the craving for chocolate begins. The food industry has invented many incredible varieties of the product:

leading soloist of the Bolshoi Theater My menu depends on how busy I am at work – the more rehearsals I have, the fuller the menu. Menu for