Why is fatty food harmful to the heart and blood vessels? A cardiologist tells us
Why is fatty food harmful to the heart and blood vessels? A cardiologist tells us Denis Sokolov December 25, 2022, 11:15 MSK A list of the most harmful
SportFitly - sport, fitness ja tervis
A week before the New Year. Healthy diet menu for weight loss for 7 days from a nutritionist
President of the Association of Nutritionists and Health Coaches (ANKZ) The main night of the year is just days away. The menu is made, gifts are prepared, the
SportFitly - sport, fitness ja tervis
Uus aasta ilma alkoholita. Lugusid inimestest, kes kohtusid puhkuse kaine ja ei kahetse seda.
It is very difficult to give up alcohol on New Year’s Eve in a society where the tradition is already formed – chimes, champagne, a wish on a
SportFitly - sport, fitness ja tervis
What to do so that the child does not get sick at the New Year’s party? 7 doctor’s recommendations
New Year’s trees, theater and circus performances can become for children not only an opportunity to have fun, but also a cause of catching a cold. At the
SportFitly - sport, fitness ja tervis
Twenty-four hours until New Year’s Eve. Detox plan with recipes from a nutritionist for weight loss
President of the Association of Nutritionists and Health Coaches (ANKZ) Before the New Year’s feast, the body needs unloading. Daily detox – a gentle program of cleansing and
SportFitly - sport, fitness ja tervis
Express help before the New Year. How to improve skin condition the day before the holiday?
cosmetologist, dermatovenerologist of the Podruzhki clinic network For all festive events, as a rule, are prepared in advance. But we are all people, we tend to run away
SportFitly - sport, fitness ja tervis
What happens if you drink champagne with paper ashes? Answered by a gastroenterology doctor
What happens if you drink champagne with paper ashes? Answered by a gastroenterology doctor Rustem Sadykov December 31, 2022, 14:45 MSC Let’s find out how dangerous this New
SportFitly - sport, fitness ja tervis
After the holidays, puffiness and bags under the eyes appear. What can I do about it?
Holiday feasts are a pleasant part on New Year’s vacation and an opportunity to get positive emotions. But it is always stressful for the appearance. In addition to
SportFitly - sport, fitness ja tervis
A nutritionist has named 7 things you shouldn’t do immediately after a meal
Eating habits come in healthy and unhealthy forms. For example, following a diet and eating culture improves health. Overeating, snacking on the run or having a cup of
SportFitly - sport, fitness ja tervis
“Half a kilogram for two people”. How much red caviar can you eat? Personal story and doctor’s answer
Red caviar has long been a hallmark of any celebration. No feast is without this treat. And although the product is useful for the body, during the holidays
SportFitly - sport, fitness ja tervis
etEstonian