Miks pahameel meid hävitab ja kuidas seda vältida. 3 viisi, kuidas lasta lahti ebameeldivast olukorrast
Sometimes feelings of resentment take us by surprise – reasoning reasonably, we realize that there is no reason to be offended, but the feeling has already arisen, and
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Rahaga motiveerimine ei sobi kõigile. Uus uuring purustab müüte
British scientists have conducted research in 33 countries around the world and questioned the claim that all people have unlimited desires. This work provided evidence that this principle
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Mida sa pead järgmise kolme kuu jooksul tegema, et sügisene masendus mööduks sinust
What you need to do in the next three months to make the fall moping pass you by Elvira Galimova September 8, 2022, 15:20 MSC 4 tips for
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Miks võib olla raske keskenduda ja kuidas seda oskust parandada
Residents of large cities often face the problem of concentrating attention. This can be caused not only by information technologies, which have accustomed us to clip thinking, but
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Kuidas hoida oma aju terve ja meeled selged veel aastaid. 8 lihtsat sammu
If you offer your brain new activities every day, get moderate exercise, watch your diet and socialize regularly, there is no reason for your intelligence to decline. psychiatrist,
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Meie aju vajab unistamist. Psühholoog ütleb meile, mida see mõjutab
“Sometimes our parents or mentors tell us to stop dreaming and get busy. But what if it is the dream that becomes the starting point for action? Together
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5 elu õppetundi, mida peaksime 25-aastaseks saades õppima
A quarter of a century is a great milestone for another mark of “growing up”, and for some it is a springboard for the start of real adulthood.
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5 harjumust, mis takistavad teie loovust. Füsioloogilised ja psühholoogilised
5 habits that hinder your creativity. Physiological and psychological Olga Sergacheva September 16, 2022, 07:45 MSC Perhaps it is these habits that separate you from brilliant ideas. A
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4 stupid reasons not to take care of yourself. You’ll have to get rid of them
Everyone knows the simplest rules of self-care: healthy diet, sleep, physical activity, skin cleansing and protection from sunlight. Gone are the days when paying attention to your appearance,
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Kuidas aru saada, et olete psühholoogiliselt kurnatud. 3 selget märki
During periods when nothing is happy, it is important to listen to your body. Maybe it’s not autumn moping, but real exhaustion? How to recognize it and begin
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