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Which PP foods are not suitable for everyone? Today we are redefining our relationship with food and striving to be healthy and energetic. On the way to a

Why we get angry and nervous when we are hungry. What to do about it April 15, 2022, 09:15 MSC It’s not always about “addiction” to food. Why

What should I do with products that are nearing the end of their expiration date? Can they be used? Let’s find out together with a nutritionist. Many people

Nutriciologist, founder of a fruit, vegetable and nutrition delivery service What healthy breakfast can be prepared quickly? Morning is the best time to get energized and strong for

Which foods are especially good for athletes and why? Nutrition of athletes is a complete diet and regimen. The menu is formed depending on the type of sport

What does “organic” mean? Why should “gluten-free” products be credible? And why do we need probiotics? We explain the meaning and significance of complex terms that appeared not

How useful are microgreens? How to grow them at home? Fresh, juicy and healthy microgreens rightfully occupy a place among superfoods. Adherents of healthy eating and vegans appreciate

clinical geneticist, nutritionist, expert of UniProf Academy of Doctors Who should not eat avocado? What can be dangerous if you eat too much of it? Avocado is the

How many pieces of eggs can be eaten a day and why you do not need to be afraid of cholesterol? Eggs are a healthy product rich in

How to make PP kulich for Easter. New simple recipe April 22, 2022, 18:50 MSC You won’t have to give up a traditional treat, even if you stick