Toitumine

doctor of the highest category, nutritionist, expert of the scientific department (MIIN) “Melon is a gourd crop from the gourd family, which has a kinship with the cucumber.

“Okroshka can be called one of the main summer dishes. Most people prepare it from the same ingredients, but with different dressings. Some add kefir, others add kvass.

Belgium isn’t just famous for soccer – their chocolate is world-famous and revered. We tell you how this legendary treat was created. It all started in a pharmacy

In summer, especially in the heat, you should be more careful about your diet. High temperatures combined with the consumption of certain foods can put a great strain

Nutritionist, expert of the International Institute of Integrative Nutritionology (IIIN) “In summer you want quick, light, refreshing and cool dishes. After all, rich soups, hot stews, mayonnaise salads

brand-chef of the food media platform Food.ru “Hearty and refreshing in the heat – that’s all about okroshka. Every family prepares it in different ways: with kvass, ayran,

Kvass contains a small amount of alcohol, but can it make you intoxicated and is it safe to drive after drinking it? Let’s find out with an expert.

All watermelon lovers can be divided into two groups: those who carefully select the seeds from the juicy pulp, and those who eat indiscriminately, swallowing the seeds as

Sea turtle meat is a rare delicacy. All species are endangered and protected by international regulations. Nevertheless, it is still possible to taste this delicacy in some countries.