Kuidas mõjutavad magnetilised tormid inimkeha? Neuroloog nimetas 5 ohtlikku tagajärge
We tell you who is more sensitive to natural changes and what to do about it.
Neurologist at St. Andrew’s Hospitals – NEBOLIT Medical Centers
“Magnetic storms have various effects on the human body, although the exact mechanisms of this effect are not fully known and require further research. I will tell you about the possible consequences.”
What are magnetic storms?
Magnetic storms are temporary perturbations of the Earth’s magnetic field caused by the interaction of the solar wind with our planet’s magnetosphere. This phenomenon lasts from a few hours to a few days and is often accompanied by changes in the Earth’s magnetosphere and ionosphere.
Magnetic storms can affect the operation of satellites, navigation systems and communication networks, as well as have a negative impact on human health.
Causes of magnetic storms
The main cause of magnetic storms is the solar wind – a stream of charged particles ejected by the Sun. Particularly strong changes occur as a result of so-called solar storms.
Impact on human health
- Sleep and mood: magnetic storms affect the levels of melatonin, a hormone that regulates sleep, and serotonin, responsible for mood. This can lead to insomnia, depression or irritability in some people.
- Headaches and migraines: changes in the Earth’s electromagnetic field can cause an increase in headaches and migraines by affecting the blood vessels of the brain.
- Blood pressure: magnetic storms raise or lower blood pressure in some people.
- Electrochemical processes in the body: a natural phenomenon can adversely affect nerve impulse transmission and heart function.
- General well-being: some people report a general decrease in well-being during magnetic storms, including fatigue, insomnia, joint and muscle pain.
However, it is worth noting that the effects of magnetic storms on the human body vary, and not everyone is negatively affected.
Who is more vulnerable?
Certain groups of people are more susceptible to the effects of magnetic storms. These include:
- People with neurological disorders. Those with epilepsy or migraines are more sensitive to changes in the electromagnetic field.
- People with cardiovascular disease. Arterial hypertension (high blood pressure) or arrhythmias (irregular heart rhythm) may be exacerbated by magnetic storms because of their effects on blood pressure and heart rhythm.
- People with mental disorders. Depression or bipolar disorder may worsen during magnetic storms because of their effects on hormone levels and neurochemical processes in the brain.
- Weather-sensitive people. Some people are more sensitive to environmental changes. The body in this case reacts to magnetic storms with headaches, irritability or insomnia.
The influence of natural phenomenon on the human body is intensified in certain climatic conditions:
- Increased atmospheric pressure. This intensifies the effect of magnetic storms on the human body;
- heat. Causes stress, especially if a person is not adapted to high temperatures. Combined with the effects of magnetic storms, this provokes a general negative impact on the body;
- high humidity. On hot days, the level of humidity increases, which worsens the symptoms of meteosensitivity (disorder of adaptation of the body to changing weather conditions).
How to survive magnetic storms?
For people with weather sensitivity, there are strategies to help cope with the negative effects of magnetic storms and other meteorological changes:
- Tervislike eluviiside säilitamine. Regular physical activity, a healthy diet, adequate sleep, and stress management strengthen the body and make it more resilient.
- Relaxation and meditation techniques. Practicing relaxation and meditation helps to improve psychological resilience to negative environmental factors.
- Regular rest and self-care. It is important to pay attention to your needs and give your body time to recover. Regular rest helps you cope with physical and emotional stress.
- Avoiding heavy physical exertion. Those who are prone to headaches or other discomfort during magnetic storms should avoid heavy physical exertion during this period.
- Consultation with a physician. In case of severe or prolonged symptoms of weather sensitivity, it is important to consult a doctor.
Modern warning systems allow to inform in advance about upcoming magnetic storms, which helps to minimize their negative effects on technology and human health. Stay up to date on magnetic storms and how you feel.