Kuidas phytonyashki kleit rõhutada joonis: 3 peamist põhimõtet ja 9 moes asja

If you are dreaming of a perfect body, then you probably know who we are talking about. Yes, phytonians are the very girls who have succeeded. They got their figure in shape and managed to stay on track. They were able to make sports and proper nutrition a way of life.

Why are they called that? With “phyto-” everything is clear. It refers to the word “fitness.” But what’s “babe”? What is meant here is that the image of the girl is emphatically cute. She is beautiful and very feminine. It is these moments, combined with the need to show the results of training, and determine the closet preferences of phytonyashki.

If you need an algorithm by which it is realistic to create a feminine image without losing your sporty attitude, take it on board! There is only one point – a “babe” without “phyto” can produce the wrong effect. You still have to take care of yourself.

How do phytonyashki dress?

Alexa Klimentieva

fashion stylist, personal stylist, makeup artist.

Loose clothes (global oversize) hide the figure, so Fitonni girls are not too fond of them. Of course, trendy hoodies advanced fashionistas will not bypass, but for these girls are unlikely to become a base. They will bet on other things and silhouettes. What are they?

1. Show off the legs and hips

Leggings/slacks

This item is a masthead of the closet of a phytonyashka. For sports it will be a model with a high fit, a push-up effect and a tightening belt. Also in use are products with transparent inserts. They favorably emphasize the gluteal muscles and beautifully highlight the hips.

The material can be completely different: from cotton to polyester. As a rule, phytonyashchiks prefer seamless options.

DESIGUAL LEGGINGS, 8999 RUBLES / LAMODA

LEGGINGS DESIGUAL, 8999 RUBLES / LAMODA

Do you think that leggings are exclusively sports outfit for a phytonyashka? Not at all. They are extensively used outside the club. Is it fashionable? Not really. Now in the trend is just another option – global expansion. Tube jeans and palazzo pants are trending. But it is obvious that tight pants will never leave the female closet.

How to wear leggings outside the gym and look stylish? Catch the instructions that will help to make up the current images.
Rely padded bicycles, 1476 rubles / Wildberries

Cycling leggings in welt, 1476 rubles / Wildberries

Shorts

When it gets warmer outside, a timeless trend pops up – bicycle shorts. These girls love them very much. They often choose seamless models with an exaggerated waist and a push-up effect. Such options are good for the gym. In life, they can be simple knitwear. Coloristics: from black to brightness and pastels.

Another option is denim microshorts. In the current season will be relevant their mixes with a skirt. Fit girls will surely not resist.

Denim skirt-shorts AJM style, 1587 rubles / Wildberries

Denim skirt-shorts AJM style, 1587 rubles / Wildberries

Skirts

The options here will be similar to those described for shorts. A length that shows the legs, or a snug fit. A mix of options is also possible. Thus, we get: denim or leather mini, knit midi, tight-fitting options with slits.

2. Show your abs and waist

Tops / longsleeves

Cropped t-shirts, crop tops, rashgards. What do all of these things have in common? Exactly. They all allow you to show off your waist and abs. If the thing is voluminous, it will definitely be shortened. This applies both to equipment for the gym and everyday choices.

Seamless Cropped Longsleeve O

Seamless cropped longsleeve O’STIN, 1199 rubles.

Sweatshirts

If it’s a hoodie, it’s likely to be a cropped one, too. Such models are topical today, so the desire to show the figure successfully coincides with fashion realities. Of course, the sweatshirt (hoodie) can be long, but then only in combination with leggings. So at least something will be able to show.

Cropped hoodie adidas by Stella McCartney, 8240 rubles / Lamoda

Cropped hoodie adidas by Stella McCartney, 8240 rubles / Lamoda

The colors of tops, longsleeves and hoodies will be bright. Often phytonyashki like neon shades. They are also partial to prints and logos. All this refers to sports. Here trends and needs also coincide. In the lists of colors for the spring-summer 2023 season, brightness is solid: orange, fuchsia, green and others. Logomania is also a trend.

What to go to workout in if you’re a beginner? Find the shopping list HERE.

3. Show off curves and proportions

Dresses

Fitness enthusiasts actively wear them. The main guideline here is the ability to tighten shapes, to show curves. Knitwear is best suited for this purpose . Tight dresses can be of different lengths – from mini to maxi. Popular models with slits. Here there is an option to show legs.

Dress Incity, 3399 rubles.

Incity dress, 3399 rubles.

A knitted dress is both feminine and comfortable. Such models are quite actual in the season. The color can be any. Phytonyashka girls will rather choose something noticeable. For example, lettuce, fuchsia, orange. Another option – nude. This way you can create the effect of a naked body.

YogaDress jumpsuit for sports and yoga, 4100 rubles.

YogaDress sports and yoga jumpsuit, 4100 rubles.

Overalls

An ambiguous item that few people would dare to wear. If the jumpsuit is voluminous, everything is easier. It does not look so frank. If there is a fit, then this option is exclusively for phytonyashki. Here are important and the presence of the appropriate figure, and the margin of determination. This is especially true of models for sports. With everyday ones it is easier. The main thing is to choose a slightly looser option.

Casual overalls O

Casual jumpsuit O’STIN, 1799 rubles.

What kind of shoes?

Sneakers, of course! For sports, phytonians will choose a technological model. For life – something very fashionable. For a couple of seasons there was a trend for massive models. Now more relevant hightops – high sneakers / sneakers with fixation on the ankle. Brands are likely to be famous: Nike, adidas, etc. Often girls (and not only phytonyashki) wear in normal life sports models. Most often – running.

W AIR MAX 2090 sneakers, 15,790 rubles / Lamoda

Sneakers W AIR MAX 2090, 15 790 rubles / Lamoda

HERE you will find instructions that will help you choose your perfect sneakers. There and a description of the specifics for different sports, and a list of specific options.

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