Kuidas valmistada tervislikku riisi köögiviljadega? PP õhtusöögi retsept

Kuidas valmistada tervislikku riisi köögiviljadega? PP õhtusöögi retsept

So you can diversify the side dish without harming the figure.

This time we suggest trying delicious, and most importantly, healthy rice with vegetables. And if you add chicken breast to it, it will be a full-fledged hearty lunch or dinner.

Sa pead:

• rice – 300 g;
• carrots;
• green peas (better frozen);
• corn;
• onions;
• garlic;
• ingver;
• sool;
• sesame or olive oil.

Adjust the amount of ingredients to your taste.