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Nordic walking is one of the safest and most effective outdoor activities . With its help you can get in shape, strengthen your cardiovascular system, start regeneration processes

How to understand that it’s time for you to go on vacation. The test from “Championship” will check how tired you are June 5, 2022, 20:15 MCK Even

Nowadays, no one is surprised by a scooter. It is worth going out on the street, and for the first five minutes you can easily count 10 people

The 5 necessary skills you pump up in games. The effect can be more powerful than a lecture June 8, 2022, 11:15 AM MSC Fun quests are only

Founder of Done Media PR Bureau and Done Media Kafedra educational platform What do you need to prepare at work and in your personal affairs to get into

4 unusual vacation spots in Crimea you’ve never heard of June 9, 2022, 19:15 MSC You can settle in a winery or visit the real Crimean Iceland. Crimea

The 4 fears that prevent us from starting open water swimming. Let’s dispel them with an expert Vladimir Sheikin June 10, 2022, 19:45 MSC To feel comfortable, you

Few people return from vacation rested and full of energy. After all, it is not without reason they say: “No one needs a vacation as much as the

Those who fly frequently have long since learned the airline’s set of rules and are less stressed before they pack for their next trip. But people who are