Jalgrattaga ümber maailma: veidi üle aasta saab ümber maailma sõita
Imagine: you wake up in the morning somewhere in a field, let’s say in Switzerland. You get on your bike and ride along a perfect road to neighboring
SportFitly - sport, fitness ja tervis
Kas jalgrattasõit on alternatiiv jooksmisele või mitte?
It’s no secret that cardio exercises are a great way to get your body pumping. They help develop endurance and strengthen the respiratory and musculoskeletal systems. It’s mid-summer
SportFitly - sport, fitness ja tervis
Kas snorgeldamine on sportlik distsipliin või hellitus?
Snorkeling – sport discipline or dabbling? July 14, 2021, 18:45 MSC Audio version: Your browser does not support the audio element. Choosing between snorkeling and diving. There are
SportFitly - sport, fitness ja tervis
Mägironimiseks valmistumine: mida peab algaja enne ronimist teadma?
Vladimir Vysotsky once said: “There can be better mountains than mountains.” And he was right. Mountains are one of the most attractive places on Earth. Just imagine how
SportFitly - sport, fitness ja tervis
Kuidas muudab reisimine meid ja meie keha paremaks?
Many people talk about traveling with enthusiasm – and even after a while they remember it with no less enthusiasm. There is an explanation for this – a
SportFitly - sport, fitness ja tervis
Wakesurf on esimene samm suure surfamise maailma
Do you hear the sound of ocean surf in your ears every morning? Does your hair smell like salt and your clothes are always damp? You must have
SportFitly - sport, fitness ja tervis
7 Lifehacks äärmuslikuks reisimiseks üksi
A change of scenery is the best way to reboot, get rid of stress and emotional burnout. It is worth saying that this is the first thing your
SportFitly - sport, fitness ja tervis
Spordilaagrid - puhkus neile, kes ei suuda ette kujutada päeva ilma treeninguta
Sports camps – vacations for those who can’t imagine a day without working out Pavel Sukhorukov July 23, 2021, 18:35 MSC Audio version: Your browser does not support
SportFitly - sport, fitness ja tervis
Kui palju kaloreid saab põletada terve päeva kõndides?
Sometimes it is very difficult to force yourself to go to workout, but even laziness can be useful. For example, if you replace a trip to the gym
SportFitly - sport, fitness ja tervis
Kas wakesurfing ja wakeboarding on sama asi?
Initially, one might think that wakesurfing and wakeboarding are different names for the same discipline. And why not, if in both cases a person rides a board behind
SportFitly - sport, fitness ja tervis
etEstonian