Miks võib pidev ebaõnnestumine spordis sind kummitada? 5 psühholoogilist põhjust
Sometimes, despite all the talent and talent of an athlete, he or she seems to be haunted by failures: nothing works out in training, everything seems to fall
SportFitly - sport, fitness ja tervis
7 lihtsat põhjust, miks ennast sagedamini kiita. Ideed psühholoog Pavel Rakovilt
In the hustle and bustle of everyday life, we often give compliments to other people – colleagues, salespeople, relatives, loved ones – but somehow forget about ourselves. Make
SportFitly - sport, fitness ja tervis
Kuidas hooldada nahka ja juukseid suvel: 6 olulist nõuannet kosmetoloogilt
cosmetologist, expert of Shopping Live online store How to take care of yourself in summer to keep your hair and skin beautiful? SPF is not just for the
SportFitly - sport, fitness ja tervis
Kuidas õppida kiiresti tegema mis tahes otsuseid. 10 reeglit äripsühholoogilt
Every day we are faced with the need to decide something. But in many situations we experience uncertainty and doubt, which does not allow us to be prompt
SportFitly - sport, fitness ja tervis
4 tervislikku harjumust, mis ei nõua palju vaeva
4 healthy habits that won’t require much effort Veronika Tyurina June 12, 2022, 21:45 MSC We tell you how to implement them in your life. What useful habits
SportFitly - sport, fitness ja tervis
Kuidas tegutseda, kui plaanid lagunevad. 10 kasulikku nõuannet
What to do if things don’t go according to plan? Let’s find out together with an expert. A plan is a set of actions to be taken to
SportFitly - sport, fitness ja tervis
Kuidas pumbata endas distsipliini oskust. See on tähtsam kui motivatsioon
Many people, in order to start acting, spend a huge amount of time searching for motivation, although at the same time they could disciplinedly follow a step-by-step plan
SportFitly - sport, fitness ja tervis
Psühholoog nimetab 4 viisi, kuidas end halval päeval paremini tunda
I guess we’ve all had bad days. Days when things didn’t go as we planned. Events we didn’t foresee – illnesses of loved ones, work problems – can
SportFitly - sport, fitness ja tervis
5 filmikangelast, kellest peaksite eeskuju võtma. Nad ei ole ainult positiivsed
Do you want to be on the wave of success and bathe in the rays of glory? But there are always hundreds of excuses to postpone it until
SportFitly - sport, fitness ja tervis
"Rolli nimel on valmis 20 kg juurde võtma". Telesarja "Noorus" staar - oma armastusest tervislike eluviiside ja jalgpalli vastu
In the text series “The Shape of Success” we talk about sports and healthy lifestyle with those who are passionate about their work and are truly successful in
SportFitly - sport, fitness ja tervis
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