Kuidas säilitada usaldus oma tugevuse vastu rasketel aegadel. 7 tõhusat nõuannet
Everyone sooner or later faces trials and difficulties. At such times, it is important to be able to turn to your own resources in time. How to do
SportFitly - sport, fitness ja tervis
"Kui tahad lennata, siis võta kaalust alla!" Elena Goryacheva - sellest, kuidas ta pidi oma unistuse nimel 50 kg alla võtma.
When we were kids, so many of us wanted to be able to fly. I wanted to fly, too. At a young age, when an airplane or helicopter
SportFitly - sport, fitness ja tervis
6 viisi, kuidas saab kaalust alla võtta, ilma et teeksid midagi selle eest
Dreaming of getting in shape, but not ready to exhaust yourself with diets and sports? We know a few tricks that will help you lose weight without putting
SportFitly - sport, fitness ja tervis
5 lihtsat viisi, kuidas igast päevast kõige rohkem kasu saada
We all want to use our time resources to the maximum: to be successful in our careers, to have enough time to spend on ourselves and our loved
SportFitly - sport, fitness ja tervis
3 destruktiivset uskumust, mis peaksid oma peast välja saama. Ja siis läheb kõik korda
Sometimes circumstances are favorable, but success still does not come. At such times, it is worth looking inward – what beliefs and fears are hindering our progress? Together
SportFitly - sport, fitness ja tervis
Saate teha kõike, kui lõpetate püüdlused teha kõike korraga.
Every person in the modern world wants to succeed in all spheres – to build harmonious relationships, to achieve career growth at a prestigious job, to have enough
SportFitly - sport, fitness ja tervis
Mis juhtub kehaga, kui iga päev vara üles tõusta. Apple'i tegevjuht ärkab kell 3:45
As the saying goes, “he who rises early, to him God gives”, and this saying is relevant not only for peasant work in the field, but also for
SportFitly - sport, fitness ja tervis
Millele peaksite treeningu ajal mõtlema? Kõik mõtted ei ole protsessi jaoks head
It’s hard to overstate how important the thought process is to improving one’s athletic skills. But how do we figure out which thoughts help us and which ones
SportFitly - sport, fitness ja tervis
6 harjumust, mis teevad amatöörist professionaali igas äris
If you look in all kinds of dictionaries, you can form the concepts of amateur and professional in any business as: amateur – a person who is passionate
SportFitly - sport, fitness ja tervis
5 universaalset sammu, mis aitavad sul halvad harjumused lõplikult kaotada
People are not ideal beings, and therefore, sooner or later, they are bound to acquire bad habits. The top three are, of course, alcohol consumption, smoking and poor
SportFitly - sport, fitness ja tervis
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