Miks on oluline õppida ütlema "ma ei tea". See võib olla kasulik
The desire to look better than they are is characteristic of weak, insecure people who want positive feedback for every action they take. Why admitting your incompetence can
SportFitly - sport, fitness ja tervis
Mida teha, kui teil on ebamugav olla üksi iseendaga. 8 lihtsat lahendust
What to do if you are uncomfortable being alone with yourself. 8 simple solutions Olga Egorova July 20, 2022, 14:05 MSC Loneliness is no less important for mental
SportFitly - sport, fitness ja tervis
7 tüüpi manipulatsioon ja kuidas neile vastu seista. Psühholoogilised võidukad tehnikad
Do you think that evil manipulators, psychopathic personalities and narcissistic colleagues are only found in TV shows and movies? Alas, the reality is much more interesting than Hollywood.
SportFitly - sport, fitness ja tervis
10 halba harjumust, mis kahjustavad aju tööd
Eduard Mavlyutov psychologist, certified coach, certified doctor-surgeon Tells what habits ruin the human brain and interfere with its work. Alcohol consumption. The habit of consuming alcoholic beverages harms
SportFitly - sport, fitness ja tervis
Kuidas teha uusi harjumusi õigesti, et see ei oleks nii raske? Küsinud psühholoogid
It takes years to form a habit, and you want to change it in a week, but it doesn’t happen that way. Sustainable changes require time and patience,
SportFitly - sport, fitness ja tervis
5 reeglit, mis aitavad sul muutuda sõltumatuks asjaoludest
There are situations and time periods in life when not all decisions are made by us. Even in such cases, you can use certain techniques that will prevent
SportFitly - sport, fitness ja tervis
6 kasulikku asja, mida saate teha minutiga
psychologist, 16 years of practice, author of books on relationship psychology and child rearing What useful things can be done in a minute? Sometimes we do not even
SportFitly - sport, fitness ja tervis
Monica Bellucci - 57: kuulsa näitlejanna ilusaladuste saladused
The famous Italian actress Monica Bellucci seems to know the recipe for the “elixir of youth”. In her 57 years she is in great shape and does not
SportFitly - sport, fitness ja tervis
5 asja, mida on oluline üles kirjutada, et muuta oma elu lihtsamaks
5 things that are important to write down to make your life easier Peter Galigabarov July 29, 2022, 13:45 MSC We tell you how to keep a diary
SportFitly - sport, fitness ja tervis
7 olulist fakti depressiooni kohta, mida te ei pruugi teada. Psühholoog
Most often by depression people mean a feeling of homesickness mixed with stress and bad mood. But, as a rule, this feeling passes quickly, especially if something joyful
SportFitly - sport, fitness ja tervis
etEstonian