“How powerful it all is!” Singer Zivert – about Lokomotiv’s matches, energy and love for yoga
In September, Zivert made the starting kick in the match between Lokomotiv and Krasnodar, and recently she performed her main hits and supported the railroaders in the match
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Miks ei toimi põhimõte "Mina suutsin seda teha - ka sina saad seda teha!". 5 põhjust, miks teha seda omal moel
These people know exactly the answer to the eternal Russian question “What to do?”. How to do what? Watch and take an example from them! After all, they
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Childhood habits that would have helped you accomplish more if you hadn’t grown up
For some reason, the phrase “you have to keep your inner child” is often interpreted strangely. Many people believe that we are talking about childish whims, the ability
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Why modern children are so aggressive. A psychologist gave 4 reasons
Parents ring all the bells and take their children to psychologists, but this is not always the solution. Work with children can be more restorative in nature. After
SportFitly - sport, fitness ja tervis
6 movies about ordinary people with athleticism
How many success stories can you think of right now? We bet that the list will include some that tell of great athletes or big victories. In such
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Why is it so hard to exercise after work and can it be fixed
Why is it so hard to exercise after work and can it be fixed Alexander Mironenko October 29, 2022, 20:15 MSC Training results are strongly affected by fatigue.
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How to realize that you’re too obsessed with HEA and fitness
Addiction to sports is as much an addiction as alcoholism or the need to start the morning with a cigarette. And the main reason is a psychological loss
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How to replenish your resource? 3 simple exercises to reboot in any situation
Attention determines the direction of psychic energy and resources. It’s simple. Thoughts about reality trigger certain emotional experiences. Emotions trigger reactions, we take some action or inaction. Action
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Professional athlete gave 4 reasons to train at the same time
Sometimes we exercise only when we have time in our schedule. However, some experts insist on systematic exercise. Let’s find out what they are useful for. regular participant
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5 things that affect self-confidence. Everyone has them
Every time you look at a confident person, you can’t help but think and admire: “He does everything so well, he succeeds! That’s why he believes in himself”.
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