Motivatsioon

To open up to change, you need strength. If it is not enough, we suggest using someone else’s. There is definitely a resource in the experience and wisdom

clinical psychologist, author of the book “Psychosomatics. How our brain deceives the body” How often do we make a promise to ourselves to start a new life on

psychologist, candidate of psychological sciences The state when a person’s hands are down, can carry serious consequences. Why does this helplessness arise? What does the word “learned” mean?

Communication with people is a powerful way of energy exchange. During communication a person develops, seeks friends and learns about the world. It would seem that for quality

Today, many people know about Viktor Frankl. The Austrian psychiatrist and neurologist, author of the bestsellers “Say YES to Life” and “On the Meaning of Life”, who went

“Real men are not born, they become men,” is an attitude that boys receive as children. The problem is that it is theoretical and is not accompanied by

What does it mean to be yourself? It’s about simply being the person you are. But in reality it is not simple at all… Why do we find

The popularity of running is due to its accessibility. You don’t need special conditions and complicated equipment. Just go outside and run. At the same time, the health

Setting a goal does not mean achieving it. Many projects remain archived in the brain without material embodiment. The reason for this is internal barriers that do not

psychologist, art therapist What is a secret? It’s about not telling or withholding any information at all. It can be related to you personally or to others. In