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Staying efficient. How to keep the daily routine during quarantine Alexander Karpov April 12, 2020, 12:15 MSC Lifehacks that will allow you not to fall out of the
Hollywood stars who said goodbye to perfect shape April 12, 2020, 19:15 MSC Benchmarks in the past, overweight strugglers in the present. Sometimes you need a reminder of
Brazilian model Gisele Bundchen and Russian singer Anna Semenovich are completely different girls. Perhaps, they are connected only by the year of their birth – 1980. Anna has
Strict quarantine measures are gradually being introduced in large cities. Many residents prefer to fill their refrigerators in advance so as not to leave the house unnecessarily. Usually
New restrictions: how to get a special pass to move around Moscow Polina Inozemtseva April 13, 2020, 17:15 MSC About how to issue a digital document and where
The end of the last century – the 80s and 90s – was the time of the really cool kids. The characters of Schwarzenegger, Van Damme, Willis and
I’m sure you’ve at least once thought of getting on the right track, adjusting your sleeping and eating habits, starting daily workouts or at least jogging on weekends,
How to properly prepare a healthy fresh juice? Fresh juices can help strengthen immunity Anna Berseneva April 14, 2020, 19:15 MSC Nutritionist tells how not to harm the
Nowadays, people all over the world are forced to adhere to self-isolation. Of course, some hard-working people continue to work in Russia, but for the majority of the
John David Glod made a name for himself by losing weight from 163 to 86 kilograms. He became a megapopular blogger and coach, his Instagram account has more
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