Tervis

What to do if you constantly want to sleep in the heat: 5 tips from a doctor Svetlana Perez July 22, 2022, 12:15 MCK They will help to

MD, pediatrician, nutritionist, co-founder of UniProf Academy of Physicians What are blood clots? Where do they arise from? What should you do if you have a blood clot?

On the eve of their birthday, many people feel unwell, fall ill with viral infections, are accompanied by trouble, bad mood, homesickness, anxiety and even depression. Is it

The right resting position is the main component of a healthy sleep. Many people prefer to sleep on their stomach, but there is an opinion that this position

Do professional athletes really lead a healthy lifestyle? Let’s find out together with an expert in sports management and law. Many people used to think that professional athletes

MD, pediatrician, nutritionist, co-founder of UniProf Academy of Physicians Should you tolerate a headache or should you take a pill right away? To drink or not to drink

Olga Ivanova doctor of preventive medicine, health mentor of the Nealth Buddy project Is walking so useful? How to walk properly? Literally everyone knows that it is important

nutritionist, gastroenterologist, Candidate of Medical Sciences, clinical pharmacologist, head of AlfaBiom company How to realize that you have begun to age? What changes in the body to pay

How does the sun affect vitamin D absorption? Is it worth it to actively sunbathe? Let’s find out together with the doctor. The sun is the main source

Rexy Product Director at Protein Rex What is collagen and why do you need it? How do you know if you’re lacking collagen? Where do you get it?