Tervis

Snap can’t be tolerated: 6 simple exercises for joint pain Elena Lapidus September 18, 2020, 17:35 MSC A few minutes a day will help to get rid of

We are not exaggerating if we say that everyone knows about the harm of alcohol. The liver, which affects the entire body, suffers especially badly from it. But

The secret of longevity: how height and weight affect longevity Alina Torishnaya September 22, 2020, 20:00 MSC Scientists have found out that these factors are directly related to

It is no secret that stress has a negative impact on health. It can provoke insomnia, because of it the condition of the skin and well-being in general

Detailed calculation: how many calories are burned during daily exercise Alina Torishnaya September 25, 2020, 21:15 MSC Many people do not even think about how much energy they

How do you realize that sports have become an addiction and it’s time to pause? Svetlana Bronnikova September 26, 2020, 23:15 MSC A healthy lifestyle is good, but

Today, for many people, sport is an integral part of life. To keep fit, we are ready to spend hours in the gym, buy various guides and strictly

Not just for the face: why were masks for different body parts invented? Yulia Fedorova September 29, 2020, 21:15 MSC There are variations from joint pain, from stretch

“When I saw my body for the first time, I cried”: phytonyashka about recovery after childbirth Arina Zabgaeva October 2, 2020, 22:45 MSC Australian fitness blogger Emily Sky

With the modern rhythm of life, many people are often faced with anxiety, restless sleep and, as a result, decreased productivity. How can you regain calm and harmony