Mis juhtuks, kui sööksite iga päev ainult hommikusööki?
What would happen if you only ate breakfast every day? June 8, 2021, 08:05 MSC Although it is considered the main meal, is it worth giving up others
SportFitly - sport, fitness ja tervis
Sööte vähe toitu ja joote palju vett, kuid ei võta kaalust alla? Miks kava ei toimi
Why weight does not go away – an urgent question for many people. It seems that like and eat a little, and go to the gym regularly, but
SportFitly - sport, fitness ja tervis
Kokteilivahetus: 5 ideed suviste smuutide jaoks
Cocktails to replace: 5 ideas for summer smoothies June 9, 2021, 19:45 MSC If you don’t feel like eating because of the heat, try a fruit drink instead
SportFitly - sport, fitness ja tervis
Ebakorrektne luksumine: mis juhtub, kui pärast treeningut alkoholi tarvitada?
Wrong hiccup: what happens if you drink alcohol after a workout? June 11, 2021, 12:15pm MSC. A glass of wine at dinner is, of course, a good thing.
SportFitly - sport, fitness ja tervis
Mis juhtub, kui sa sööd datleid iga päev?
Many people believe that it is possible to replace various snacks and chips with fruits and dried fruits. One of the popular alternatives is dates. They can be
SportFitly - sport, fitness ja tervis
Kuidas süüa kontoris ja eemalt, et vältida ülekaalu?
Snacks, sandwiches, sweets and, as a result, excess weight – a typical picture in the office, and even in remote work. We tell you why you should not
SportFitly - sport, fitness ja tervis
Mitte liha: kus süüa vegan- ja taimetoitu Moskvas?
While veganism prohibits dairy products, eggs, honey and anything of animal origin, vegetarianism involves less strict restrictions. The popularity of both types of diet is growing every day.
SportFitly - sport, fitness ja tervis
Kodujuustust ja mitte ainult: 5 ebatavalist retsepti juustukookide jaoks
From cottage cheese and not only: 5 unusual recipes for cheesecakes Valeria Mayorova June 15, 2021, 15:45 MSC Many people are familiar with such an alternative to pancakes
SportFitly - sport, fitness ja tervis
Kas see ei lähe hullemaks? Milliseid toiduaineid ei tohiks allergiahooajal süüa
An allergy is a reaction of the immune system to substances that are not normally dangerous. They are called allergens. And the negative response of the body appears
SportFitly - sport, fitness ja tervis
Vein, tofu ja apelsinimahl - vegan või mitte? Test
Wine, tofu and orange juice – vegan or not? Test Anastasia Vasilieva June 17, 2021, 21:10 MSC Everything is not as simple as it seems at first glance.
SportFitly - sport, fitness ja tervis
etEstonian