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What foods can you become addicted to? We understand together with a nutritionist. When someone says that he can not live without sweets, he is probably not lying.

What happens to the body if you eat seeds every day? October 14, 2021, 16:20 MSC In one small packet – half of the daily norm of calories

Why is spirulina added to food? What is the usefulness of spirulina? Let’s find out together with a nutritionist. In many fitness bars you can notice an unusual

How do you make PP cocoa with marshmallow? Teresa Danilova October 17, 2021, 14:15 MSC In cold weather, you always want something sweet. And you don’t have to

Some believe that you should eat skimmed, others – on the contrary, with a high percentage of fat. What is so useful cottage cheese? And what is the

How do diet drinks lead to weight gain? What are their dangers? Let’s find out together with nutritionists. Switching to diet drinks will save you from remorse, but

How to store cranberries properly? In what form is it better to eat it? How many berries can be eaten per day? We understand together with a nutritiologist.

nutrition specialist, founder of the GetVegetable nutrition delivery service There is a belief that certain foods can only be eaten at certain times. Is it really so or

What are the benefits of garlic and honey? Who should not eat them together? How to properly use such an infusion? We understand together with a nutritiologist. Garlic

Abuse of alcohol should not be abused in any case. But does beer have useful properties? Let’s find out together with a nutriciologist. Beer is the third most