Miks sportlased vajavad jogurtit ja kuidas valida õiget jogurtit?
How to choose a healthy yogurt? What benefits does the fermented milk product carry? What to pay attention to when buying? We understand together with the doctor. Yogurt
SportFitly - sport, fitness ja tervis
Milline on kurkumalatte kasulikkus tervisele ja kuidas see mõjutab immuunsust?
What is the usefulness of turmeric? Is coffee with spices really good for health? Let’s find out together with a nutritionist. Aromatic coffee – something without which many
SportFitly - sport, fitness ja tervis
Miks te vahel ei tunne, et te sööksite? Söögiisu puudumine ei ole parem kui liigsöömine.
Why can you lose your appetite? What does it mean? Let’s find out with nutritionists. Not everyone can easily curb their appetite and refuse to give up their
SportFitly - sport, fitness ja tervis
Kuidas teha kõrvitsakreemisuppi? PP õhtusöögi retsept
How to make pumpkin cream soup? PP dinner recipe Teresa Danilova October 31, 2021, 16:25 MSC A great option for those who are bored with classic cheese and
SportFitly - sport, fitness ja tervis
5 reeglit, kuidas süüa kiirtoitu ilma oma figuuri kahjustamata. Mida teha, kui ümberringi on ainult rämpstoitu?
5 rules for eating fast food without harming your figure. What to do if there is only junk food around? November 1, 2021, 15:20 MSC Skipping meals and
SportFitly - sport, fitness ja tervis
Kuidas mõjutab taimetoitlus organismi? Vaatleme plusse ja miinuseid
What happens to the body of a vegetarian? Who should not choose this type of diet? We tell you together with a nutritionist. Discussions about vegetarianism have been
SportFitly - sport, fitness ja tervis
Mida ja kuidas süüa lihaskasvu saavutamiseks? Massi juurdekasv võib olla raskem kui kehakaalu langetamine
What to eat for muscle growth? How much protein do you need for muscle growth? Let’s find out together with an expert in the field of nutrition and
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Milline puder on tervislikum? Igal neist on oma omadused
What are the benefits of porridge? Which are considered the healthiest? Let’s find out together with a nutritiologist. In ancient Russia, porridge was fed to rich men, was
SportFitly - sport, fitness ja tervis
Milliseid toiduaineid ma ei tohiks süüa, kui mul on nohu? Mõned toidud võivad sümptomeid süvendada
What can you eat if you have a cold? What food aggravates the disease? Let’s find out together with a doctor-nutritionist. Did you know that sweet-toothed people catch
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Mida valmistada, kui kohvikud on suletud? 5 retsepti PP söökide jaoks nagu restoranist
How to prepare tasty and healthy dishes? We tell you together with a nutritionist. Nutritionist, founder of the GetVegetable nutrition delivery service. Organize a home master class and
SportFitly - sport, fitness ja tervis
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