3 põhjust, miks mitte piirata end uuel aastal. Miks peaksite endale "ekstra" lubama?
Why do not need to severely limit yourself during the holiday vacation? We tell you together with the doctor. Life during the New Year holidays is based on
SportFitly - sport, fitness ja tervis
Mida teha, et elada pärast 31. detsembrit? 4 nõuannet peavaludest vabanemiseks
What to do to survive after December 31? 4 tips to get rid of headaches December 31, 2021, 12:15 MSC If you can’t give up alcohol completely, at
SportFitly - sport, fitness ja tervis
Kuidas valmistada alkoholivaba hõõgveini? Samm-sammult retsept
How to make non-alcoholic mulled wine? Step-by-step recipe Tereza Danilova January 2, 2022, 12:15 MSC Such a drink is possible even for children. In this frosty winter we
SportFitly - sport, fitness ja tervis
5 tervislikku filmi suupistet. Kuidas asendada popkorn ja krõpsud?
What to eat while watching a movie? What is healthy to replace chips and popcorn? We tell you together with a nutritionist. In the first days of the
SportFitly - sport, fitness ja tervis
Kuidas teha ingveriküpsiseid? Samm-sammult retsept
How to make ginger cookies? Step-by-step recipe Tereza Danilova January 3, 2022, 18:05 MSC Holiday dessert can be decorated with the whole family. New Year’s Eve is probably
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Mida valmistada jõuludeks? 5 PP roogasid piduliku laua jaoks
Christmas is the perfect occasion to gather with friends and family around the festive table. What dishes and appetizers should you surprise your guests with that would be
SportFitly - sport, fitness ja tervis
Mida peaksite tegema, kui puhkusepettus on kestnud liiga kaua?
What should you do if your holiday cheatmeal is overdue? Rimma Dondukovsky January 8, 2022, 13:35 MSC Return to the usual diet after a “heavy” feast should be
SportFitly - sport, fitness ja tervis
5 PP lõunasöögi valikut, mille saad kaasa võtta
What can you prepare and take with you to work? We tell you together with a nutritionist. The New Year holidays have come to an end, the working
SportFitly - sport, fitness ja tervis
Kas toormunad on nii tervislikud? Mis juhtub, kui sa sööd neid iga päev
Are raw eggs so healthy? What happens if you eat them every day January 11, 2022, 21:45 MSC They are advised to drink them to singers, and the
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"Toitumisnõustaja roll ei ole vähem tähtis kui treeneri oma." Paistab, et Spartak on toonud õige spetsialisti
“The role of a nutritionist is no less important than that of a coach.” It looks like Spartak have brought in the right specialist Dmitry Zimin January 12,
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