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founder of the International Institute of Integrative Nutritionology Who and why should not eat grapes? Grapes are a delicious and healthy berry, rich in nutrients, antioxidants, fiber and

founder of the International Institute of Integrative Nutritionology What can you replace the microwave to reheat food? Microwave ovens are still under the scrutiny of researchers. Many scientists

How to cook broccoli deliciously on a side dish: simple step-by-step recipe Tereza Danilova June 25, 2022, 12:35 MSC It will take no more than 15 minutes. Broccoli

Nutriciologist, nutritionist, nutritionist, expert in proper personalized nutrition What summer fruits have the most vitamins? Is it possible to stock up on them for the year ahead? Summer

founder of the International Institute of Integrative Nutritionology How to choose good cucumbers? What to pay attention to when buying? Summer is the season of fresh vegetables, fruits

What to do if you and your partner like different food? We tell you together with a psychologist and nutritionist. Even such an insignificant detail as food preferences

endocrinologist, nutritionist What kind of ice cream can you eat if you want to lose weight? Ice cream is a treat that is prepared on the basis of

What happens to the body if you eat too many cherries June 30, 2022, 12:45 p.m. MSC And how many berries you can eat a day. Founder of

Why you can not drink cold coffee on a diet, said nutritionist July 2, 2022, 12:35 MSC It is better to give up the drink in favor of

What can be the dangers of cucumbers? Nutritionist explains Lidia Kvashnina July 2, 2022, 20:15 MSC And who should not eat them at all. How can cucumbers be