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cosmetologist, dermatovenerologist, Premierpharm injectables expert What products will help you stay young longer? Each of us has two ages – passport age and biological age. The first indicates

How to make healthy and delicious muffins at home? Simple step-by-step recipe Tereza Danilova October 15, 2022, 15:20 MSC Dessert is suitable for those who watch the figure

President of the Association of Nutritionists and Health Coaches (ANKZ) Which is healthier – sweeteners or sugar? Excess sugar in the diet leads to swelling, excess weight, skin

President of the Association of Nutritionists and Health Coaches (ANKZ) What foods can help fill a zinc deficiency in the body? Almost 20% of the world’s population is

nutritionist, gastroenterologist, Candidate of Medical Sciences, clinical pharmacologist, head of AlfaBiom company What products will help with heartburn? First, let’s consider the mechanism of heartburn. It occurs when

The brain needs sugar, but doesn’t need sweets. How it works, explained by a doctor October 21, 2022, 10:50 AM MSC The body can get glucose from other

President of the Association of Nutritionists and Health Coaches (ANCH) What is healthy and tasty to eat on a walk? Hunger on a walk creeps up imperceptibly. There

President of the Association of Nutritionists and Health Coaches (ANCH) What sweet foods help lower blood sugar levels? Insulin is responsible for lowering blood sugar levels. It is

chef, brand-chef of ImmunoHealth Immunodietology Clinic What are the best fruits and vegetables to buy in November? In November, delicious and healthy fruits and vegetables will appear on