Get Fit with SportFitly: Expert Tips & Workouts for a Healthier You

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Banana is one of the most popular fruits in the world (although botanically it

In our challenging times, a completely healthy relationship is becoming a luxury that not

Humans are made up of 80% water, and maintaining water balance is essential for

One of the basic models of footwear in almost any closet are sneakers. And

Few people know, but flowers can also be consumed as food. They are used

Certified psychologist, member of the International Association of Psychologists, author of the Soul Therapy

Kakasana, crow pose, is also known as malasana or garland pose. Although at first

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