A sport for the strong and confident. Why do more and more people choose triathlon?
What is triathlon and why are athletes so fond of it? Experts answer. Triathlon
SportFitly - sport, fitness ja tervis
4 lihtsat käte pumpamise harjutust, mida me oleme teinud valesti
What arm exercises do we most often do wrong and why? Fitness trainer answers.
SportFitly - sport, fitness ja tervis
6 easy exercises for beautiful posture every day
It is quite realistic to correct your posture a little with the help of
SportFitly - sport, fitness ja tervis
Shake your glutes and legs with fitness resistance bands. 5 simple exercises for home
Shake your glutes and legs with fitness resistance bands. 5 simple exercises for home
SportFitly - sport, fitness ja tervis
Kui palju peate jõusaalis treenima, et saada leevendust
How much should you go to the gym to show relief? Fitness trainer answers.
SportFitly - sport, fitness ja tervis
5 tähtsat fitnessi küsimust, mida me kunagi küsime. Vastab treener
The 5 important fitness questions we’ve ever asked. Answered by a trainer March 29,
SportFitly - sport, fitness ja tervis
Kuidas hantlitega kõhulihaseid üles pumbata. 3 lihtsat harjutust kodus ja jõusaalis
Kuidas hantlitega kõhulihaseid üles pumbata. 3 lihtsat harjutust kodus ja jõusaalis
SportFitly - sport, fitness ja tervis
Mida ei tohi venitustreeningutes kindlasti mitte teha? Koreograaf vastab
master of sports in rhythmic gymnastics, founder of Premium Pole dance studios What mistakes
SportFitly - sport, fitness ja tervis
4 populaarset tuhariharjutust, milles me sageli vigu teeme
4 popular glute exercises we often make mistakes in March 31, 2022, 20:15 MSC
SportFitly - sport, fitness ja tervis
Pump your arms with fitness resistance bands. 4 simple exercises for home and outdoors
Pump your arms with fitness resistance bands. 4 simple exercises for home and street
SportFitly - sport, fitness ja tervis
etEstonian