How not to discourage your child from playing sports. Tips from a mother of two sons
How not to discourage your child from playing sports. Tips of a mom of
SportFitly - sport, fitness ja tervis
Feel the difference: stars of the same age who do and don’t exercise
Everyone knows them, they are looked up to, they are admired, their lives are
SportFitly - sport, fitness ja tervis
How to work with free weights. 3 rules that are important for beginners
Almost everyone who comes to the gym for the first time has problems while
SportFitly - sport, fitness ja tervis
Mitu kalorit põletab plank minutis ja kas see on kasulik kaalulangetamiseks?
How many calories the plank burns per minute and whether it is useful for
SportFitly - sport, fitness ja tervis
5 essential exercises every real man knows
Physical activity is an important part of our lives. And probably everyone has their
SportFitly - sport, fitness ja tervis
Training from the USSR. Remembering how our parents practiced sports
Training from the USSR. We remember how our parents practiced sports November 30, 2022,
SportFitly - sport, fitness ja tervis
Millised harjutused aitavad eemaldada tselluliiti. Treener nimetas 3 kõige tõhusamat
Cellulite bothers many women, and because of it there are complexes. But this problem
SportFitly - sport, fitness ja tervis
How to lose weight in 4 weeks before the New Year. Trainer’s tips and exercises
fitness trainer How to lose weight before the New Year and what you need
SportFitly - sport, fitness ja tervis
Why exercising regularly is hard. 3 reasons from the life of a Lifestyle editor
You have already bought a new sports uniform and a fitness membership and swear
SportFitly - sport, fitness ja tervis
4 of the most effective self-defense techniques, which at the right moment will help to fight back
4 most effective self-defense techniques that will help you fight back at the right
SportFitly - sport, fitness ja tervis
etEstonian