Actresses over 50: Hollywood stars aging beautifully

Hollywood actresses continue to surprise fans around the world with their looks. Often they look 50 years old, as if only yesterday they starred in the cult films and TV series of our youth. Sports, proper nutrition, genetics, cosmetic intervention – what is the secret of superstars?

Jennifer Lopez, 50

Only hard work on herself helps Jennifer to keep her youth and beautiful figure. Lopez has two personal trainers: she works out with one in Los Angeles and the other in New York. “I like to change the mode of training, they work with me in different ways,” – admits the star. The variety of sports in her life is envied by many: running, dancing, boxing and cardio. The actress also meditates and does yoga.

Jennifer long ago gave up alcohol and smoking. She eats a healthy diet with enough proteins, fats and carbohydrates. Like all people, sometimes Lopez wants something harmful, but in this case there is salvation – protein. It quickly saturates the body and is fuel for muscles. That is why the artist uses a variety of protein shakes. She likes Puerto Rican-style dishes and often combines food with broccoli, peppers or zucchini.

Jennifer Aniston, 51

The star of the TV series “Friends” looks unparalleled. She keeps herself in shape and the main secret of beauty calls training. Jennifer admitted that she gives an hour a day for sports. Her classes are varied: among them are yoga, cardio and boxing. The actress was delighted when she discovered this sport.

There’s a good psychological aspect to boxing: your brain is constantly working, it’s not just like sitting on a bike. All in all, it’s amazing!

Jennifer is not a fan of diets, she observes the measure and does not allow herself to eat extra. Aniston’s refrigerator is full of fruits and vegetables. She tries to eat right, the diet includes a variety of salads, avocado and tuna. But once a week can not deny herself in pasta and freshly made nachos – this dish actress just loves. In an interview, she even promised to open a Mexican restaurant in the future.

Salma Hayek, 53

The very case when age is just a number. One of the most beautiful actresses of our time and to this day looks great. Salma admits, she does not have a lot of free time. She has long practiced sports with a girl-instructor, who later taught the actress to train at any time and under any circumstances. At home, Hayek climbs the stairs in an unusual way – back to front. “It changes the figure and improves the gait,” the star revealed.

Salma often boils bone broth, then adds a tablespoon of apple cider to the pot and drinks a glass of the contents every day. According to the actress, this mixture is full of collagen, protein and minerals, which are good for health and help to preserve youth.

Thanks to this I can not inject Botox, which I am very afraid of.

Hayek believes that her smoothie contains the right fats that our bodies need to restore the structure of our skin, hair and nails.

Elizabeth Hurley, 54

Elizabeth at 54 is not shy about showing off her slimness on Instagram. Fans of the star of the movie “Blinded by Desire” do not cease to be amazed by her exquisite figure. It seems as if for the last 25 years Hurley and in truth has not changed much. What is the key to her success?

The actress loves to take a bath and does it almost every day before going to bed. Elizabeth believes that a pleasant procedure relaxes the body, freeing it from the day’s stresses and making the skin firm and soft.

The star’s diet consists of healthy and nutritious dishes. She does not consume heavy food before going to bed and therefore feels great in the morning. By the way, Elizabeth even had her own farm, so the question of choosing meat in the store in the Hurley family did not stand. The actress also likes to grow fruits and vegetables on the plot. In her opinion, the most useful products are those that are grown with love.

Monica Bellucci, 55 years old

Monica is 55 years old, but the Italian still drives men around the world crazy. The actress can not boast an athletic figure, all to blame for the lack of time and laziness. Bellucci has not once admitted that sports she bypasses.

I never liked training. And even now I can not stand to exercise every day. I don’t like watching what I eat on a daily basis. I don’t want to be a machine.

Monica is not on a diet, on the contrary, she likes to eat good food and rarely denies herself this pleasure. She is constantly asked: what is the secret of beauty? The Italian answers: “Love of life”. The actress is of the opinion that beauty is not the volume of breasts or a beautiful face. Beauty is an attitude to herself and the world around her. Belucci admits that it is a completely different way of looking at life. Currently, the star’s focus is on her family and children.

Sarah Jessica Parker, 55 years old

The star of the cult series “Sex and the City” is still as charming as she was a few decades ago. The iconic actress is not a fan of a healthy lifestyle. Parker is unlikely to spend more than 30 minutes on sports: she can make a charge, run around the house or ride a bike – that’s it. The star’s favorite activity is still yoga.

Sarah Jessica is an amazing person. She does not do sports and does not even sit on diets, but continues to boast a beautiful figure. Parker has a secret: she eats food cold. In her opinion, the body in the digestion of such food spends twice as much energy than the processing of hot food. When you look at the figure of the actress, there is no reason to doubt her theory.

Sharon Stone, 62

Sharon is the oldest person in our selection. But, looking at her photos, can anyone give her 62 years? The actress admits that every year she likes herself less and less, so she continues to eat healthy and exercise.

Stone completely gave up sodas, coffee and alcohol. She loves dairy products, and the main weakness of the star – dark chocolate. Rumor has it that Sharon can not do a day without the cherished dessert. Favorite drink actress invariably remains herbal tea.

Stone is actively engaged in Pilates, and in her house there is a special simulator. In the gym actress goes to the mood, but often prefers to stay home, turn on the music and dance in front of the mirror. Sharon also likes to run, swim and ride horses with her children. She prefers not to sit idle, this fact is confirmed by her motto – “The main thing is always to be in motion”.