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Scientists from Singapore have invented a bracelet that detects depression March 8, 2022, 18:35 MSC There is no universal way to protect yourself from the disease, but you

How to understand what we want ourselves and what is being imposed on us? The psychologist suggests 3 rules Polina Larina March 8, 2022, 21:45 MSC Sometimes other

Human emotional attention has been shaped historically. And when we fixate on the negative, it has an explanation from the point of view of the historical cultural code:

How to reduce the likelihood of depression? What to do in order not to fall into despondency? Let’s explore together with a psychologist. Sometimes we face such a

How do you recognize anxiety, fear, terror and panic? How do they differ? We understand together with a psychotherapist. There are situations when the whole world turns upside

5 ASMR videos to help you relax and unwind March 11, 2022, 16:30 MSC. The sounds of everyday life can have an interesting effect. Why do ASMR videos

general practitioner What makes people happier? The good news is that in many cases stress can be managed. A little patience and a few helpful strategies can help

Why can not forbid children to eat unhealthy food? We understand together with a psychologist. Health directly depends on the quality of nutrition. Harmful things can imperceptibly undermine

Does a hoop help to achieve a slim waist? How to exercise correctly March 15, 2022, 21:45 MSC A fitness trainer tells us what to do to achieve

The fewer calories we eat – the faster our metabolism? Let’s find out together with a fitness trainer. The journal Science published a study conducted by employees of