Ravitsemus

Why do not need to severely limit yourself during the holiday vacation? We tell you together with the doctor. Life during the New Year holidays is based on

What to do to survive after December 31? 4 tips to get rid of headaches December 31, 2021, 12:15 MSC If you can’t give up alcohol completely, at

How to make non-alcoholic mulled wine? Step-by-step recipe Tereza Danilova January 2, 2022, 12:15 MSC Such a drink is possible even for children. In this frosty winter we

What to eat while watching a movie? What is healthy to replace chips and popcorn? We tell you together with a nutritionist. In the first days of the

How to make ginger cookies? Step-by-step recipe Tereza Danilova January 3, 2022, 18:05 MSC Holiday dessert can be decorated with the whole family. New Year’s Eve is probably

Christmas is the perfect occasion to gather with friends and family around the festive table. What dishes and appetizers should you surprise your guests with that would be

What should you do if your holiday cheatmeal is overdue? Rimma Dondukovsky January 8, 2022, 13:35 MSC Return to the usual diet after a “heavy” feast should be

What can you prepare and take with you to work? We tell you together with a nutritionist. The New Year holidays have come to an end, the working

Are raw eggs so healthy? What happens if you eat them every day January 11, 2022, 21:45 MSC They are advised to drink them to singers, and the