How to pump abs? The Secret of Actor Roman Kurtzyn
Relief abs are something that many supporters of an active lifestyle strive for. Both
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Liaisan and company. How the funniest training sessions with celebrities are held
Liaisan and company. How the funniest training sessions with celebrities are held Valeria Barinova
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It’s best not to take any chances: 10 dangerous exercises at the gym
There are some exercises in fitness that put too much strain on the body.
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Fitness in the gym: how workouts will go after the pandemic
Fitness in the gym: how workouts will go after the pandemic Valeria Barinova June
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Cristiano Ronaldo has only 7% body fat. How did the footballer achieve this?
It has long been known that Cristiano Ronaldo is a fan of exercise and
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How to exercise in hot weather? Doctor’s advice
How to exercise in hot weather? Doctor’s advice Ibraim Chibichev June 12, 2020, 10:45
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What am I doing wrong during my home workouts? 8 mistakes that slow down progress
During a long period of self-isolation, many of us managed to get acquainted with
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6 exercises that will boost the metabolism of those who lead a sedentary lifestyle
Self-isolation forced many to work remotely, refusing even to go to the gym. Many
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5 mistakes that make you fail to pump your glutes
Every girl dreams of beautiful forms, in particular about taut buttocks. And so she
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Gaining 25 pounds twice: fitness mom Stephanie Sanzo’s transformation story
When we hear about powerlifters, we tacitly picture people with huge and not always
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