For all occasions. 7 books that will make you a guru of self-control

Not to be afraid, but to resolve conflicts. Maintain self-control and dignity in any conversation – from an argument with your boss to the tantrums of your teenage son. Learn to speak so that the interlocutors listen and listen. Collected seven books that make self-control the second self.

“To whine or to live. How to organize the chaos of life”

How to negotiate? How to protect yourself from manipulation? What to do with negative emotions? Verified speech techniques, mental practices and formulas that will help in these questions, offers Albert Safin – a psychologist who is invited to the airwaves of famous interviewers: Nadezhda Strelets, Sergei Mezentsev and others. The book will be useful to everyone who is constantly working on themselves, will be useful to managers, practicing coaches and coaches.

“Speech Intelligence. How to speak to influence and win.”

Until the age of 30, the author of this book Alexei Slobodyanyuk stuttered. Today he voices audio courses, speaks on radio and TV, conducts stratsessions for business. In this book, the expert first shares his method of 30 exercises that will help to get rid of stuttering, pump the vocal muscles. Teach to speak without tension and fatigue, will tell you how to clean speech from parasites and use metaphors to sound imaginative and beautiful. The book will be a good help to managers, actors, bloggers and will come to the aid of everyone who wants to speak freely and confidently.

“Negotiating by heart. Simple technology of effective communications”

How to put a pushy interlocutor in place? How to protect yourself from the manipulator who divorces on emotions? How to negotiate with anyone about anything? Explains business coach, star psychologist Tatiana Muzhitskaya. The main beauty of the method is that you will not have to memorize “125 techniques of negotiation,” – writes Muzhitskaya. Her book will help to effectively persuade at any level: and the boss – to raise the salary, and the child – to clean the room.

“Resolve the conflict. Why it is useful and not scary to argue, fight and defend your point of view”

Prevent and successfully resolve conflict. Communicate your thoughts to others. Earn a reputation as a person who can resolve a dispute of any size. It is with such tasks will allow you to cope with the book of psychologist, consultant on effective communications Andrew Koenig. In each section there are tasks to strengthen the theory in practice. Useful reading for everyone who wants to learn how to more courageously express their opinions, not to accumulate resentment, – not to be afraid of conflict, but to see them as a way to achieve benefits for all participants in communication.

“Leadership in Career and Personal Life.”

The era when managing equaled “commanding” is a thing of the past. Modern leadership involves the ability to take responsibility, to influence others with the help of soft power, to adapt quickly to innovations, to make important decisions quickly, to understand yourself and competently apply psychological techniques in communication. Author methodology of economist Valery Chichkanov and business psychologist Olga Aprelikova will help to develop leadership skills to succeed in such a rapidly changing world.

“How to survive the crisis. Therapeutic practices of the “lazy mom””

If the unpleasantness has divided life into “before” and “after”, you are down and do not want to do anything, the supportive practices of psychologist Anna Bykova will help. She became famous for her books for parents with advice for “lazy mom”. However, the new book is designed not only for moms and dads. In it you will find simple physical tasks, written and other self-help practices – choose what is closer to you, and do not hurry. The results will be immediate relief and, with continued work, a way out of the crisis into a clear life with new goals.

“It’s a teenager! How to live and communicate with children as they grow up”

How not to lose your temper when communicating with teenagers and maintain a trusting relationship? In this book, psychologist Victoria Dmitrieva touches on the topic that no parent can not avoid. This is a transitional age and its inherent problems and conflicts. The author will lay out the teenage period on the shelves and explain why yesterday’s angels boor teachers, sleep until lunch, pierce noses and all dream of becoming a blogger. The book gives clear algorithms for overcoming the most popular problems faced by teenagers and their parents.