Fitness

Dmitry Lukin has been involved in physical training since childhood and paid special attention to his physical fitness. Five years ago he became a part of the large-scale

The competitive spirit, the rivalry, the incentive to become better, to overcome obstacles and to achieve new stunning results – these are the things without which sport could

Let’s see off the summer. Closing of the season at adidas BASEMOSCOW September 7, 2017, 14:40 MSC Free master classes, training, skate contests, pan-football and much more. Meet

An online calculator to help you determine your athletic age Maya Jamaica September 7, 2017, 17:15 MSC A fitness test from Norwegian scientists that will allow you to

In the sports language of amateur triathletes, the phrase “Luck has smiled on you” can be safely translated as “Shubina has smiled on you”. Choosing a good coach

On August 19 and 20, Krasnodar hosted a bright and memorable event #DATSUNPIKNIK, dedicated to street athletics in general and the vorkout movement in particular. We managed to

Misconception #1 – eating breakfast will help you eat less throughout the day The truth: eating in the morning has no effect on reducing appetite throughout the day.

“Vacuum”: the most effective exercise for a flat tummy Maya Jamaica September 12, 2017, 20:15 MSC Just one exercise, regular performance of which, will help to correct the

Each of us can face one serious problem – a catastrophic lack of time for one thing or another. And sometimes there may not be enough time not

Technique of swimming crawl. How to learn on your own? Maya Jamaica September 15, 2017, 11:45 AM MSC 4 tips that will help you practice the correct technique