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Exercising regularly is commendable. But when the pursuit of a healthy lifestyle becomes an obsession, you need to slow down. Where is this line? Let’s find out together

One of the trends this spring is new anti-stress toys: pop-it, simple-dimple and squish. They all went viral at about the same time. And there are even memes

A healthy lifestyle is not just a trend, but a necessity to feel good and minimize health problems. After all, every day it is influenced by a large

The essentials: how to pack a first aid kit when traveling? June 13, 2021, 14:20 MSC When traveling, you need to be prepared for any situation. So that

Newswires are full of alarming reports: the number of visits to Russian clinics for tick bites has increased significantly. As of early June, Rospotrebnadzor has recorded about 160

Last year’s pandemic and a long period of self-isolation also affected people’s mental state. In 2020, for example, 89% more people consulted psychologists compared to 2019. Due to

Who is required to be immunized against coronavirus? Arina Zabgaeva June 16, 2021, 14:17 MSK By mid-July, 60% of working people in Moscow should be vaccinated. In early

According to statistics, every third person suffers from insomnia. Night awakenings are often a cause for concern, but there is nothing wrong with it. This is what historians

Mental illness is, alas, not an uncommon phenomenon. One in four people has a mental or behavioral disorder. Not to mention that under stress, some may behave “inappropriately”.

According to the World Health Organization, about one-third of men and more than half of women in developed countries suffer from tension and tension headaches. Approximately one in