How to tan properly without harming your body? A big guide from a cosmetic doctor
cosmetologist, dermatovenerologist, trichologist “Sunbathing is something many people love to do, but it’s important to take care of your skin and prevent possible damage from ultraviolet (UV) rays.”
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A wedge in the wedge: the heroine of the story found a tough way to defeat a panic attack on an airplane
artist, member of the international art foundation “My profession is an artist, and a few years ago I flew to Vienna to meet my client. Probably the excitement
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The doctor named 6 groups of foods that keep the acid-alkaline balance normal
Medical practitioner, nutritionist, Coral Club health expert “In recent years, the alkaline diet has gained popularity as a way to improve overall health and well-being. This dietary approach
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An orthopedic doctor named 6 things to consider when choosing insoles for sports activities
orthopedic traumatologist, podiatrist (foot specialist) “Many details must be considered to exercise to maximize the body’s benefit, including how to properly support the body and manage stress with
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Is it safe to eat food that a fly has landed on? Answered by a doctor
Is it safe to eat food that a fly has landed on? Answered by a doctor Irina Dvorkina July 8, 2023, 15:30 MSC Audio version: Your browser does
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Elixir of youth and health: how to replenish the lack of collagen in the body?
Marketing Director of ProteinRex and rexy, a healthy nutrition brand Collagen is one of the most popular and talked about supplements that is used to improve skin, nails
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Where does fat go when we lose weight? Answered by a nutritionist
Nutriciologist, cosmetologist, dermatovenerologist, trichologist When we lose weight, the fat in our body is used as energy. The process of losing those extra pounds involves chemical reactions that
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Geneticist David Sinclair’s diet for longevity: doctor evaluated ways to prolong youthfulness
Geneticist David Sinclair’s diet for longevity: doctor evaluated ways to prolong youthfulness Irina Dvorkina July 12, 2023, 15:30 MSC Audio version: Your browser does not support the audio
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Why I gave up sunflower oil and switched to ghee. Personal story and doctor’s opinion
Certified fitness nutritionist at the Bionica Biohacking Club I have been using ghee for frying food for two years now. I tell you why I gave up traditional
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How do you wash fruits and vegetables to remove chemicals? Nutritionists have identified 8 simple ways
How do you wash fruits and vegetables to remove chemicals? Nutritionists have identified 8 simple ways Elena Bogatova July 13, 2023, 15:30 MSC Audio version: Your browser does
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