La nutrition

Eggs are a treasure trove of nutrients. They are rich in protein, fat, vitamins, minerals and antioxidants. However, it is a perishable product, so it should be stored

The Japanese diet is recognized as one of the healthiest in the world. What it is, what are its advantages and contraindications, we found out from an expert.

During the period of Lent, many people wonder whether a particular product is allowed during their diet. Today we will tell you whether you can eat eggs. The

Nuts, like fruits and vegetables, are an important part of a balanced diet. They can be added to a variety of dishes and can also be eaten alone.

endocrinologist, specialist in preventive and anti-age medicine at EMC “Exotic fruits are good to diversify the diet. Let’s find out what their benefits are.” What we will tell

“The basis of the diet of most of us is made up of familiar fruits and vegetables, which can be purchased at any time of the year. But,

What to make with hercules other than porridge? 3 unusual recipes from the chef Sergey Leonov April 12, 2024, 15:45 MSC Audio version: Your browser does not support

pediatrician, Candidate of Medical Sciences, doctor of the highest category “Leek – one of the oldest and most popular vegetables grown and used by man. It has a

Shashliks, perhaps, are the main dish at the May holidays. What steps should be observed when cooking meat, tells the doctor-gastroenterologist. What we will tell you about The

Lenten soups: nutriciologist named 5 simple recipes from vegetable ingredients Alena Denisova April 19, 2024, 16:45 MSC Audio version: Your browser does not support the audio element. Collected