The queen of wrestling. Coolness of a 40-year-old Russian woman is the envy of many young men

The queen of wrestling. Coolness of a 40-year-old Russian woman is the envy of many young men

Yana Logvina was not afraid to become a “Russian ninja” and now inspires 500 thousand subscribers to do sports.

The fashion for vorkout appeared relatively recently, but simple and accessible training quickly gained a lot of fans and grew into a real subculture. Masters of this trend prove that with the help of ordinary tourniquets and bars you can keep yourself in shape and even pump muscles no worse than in expensive fitness clubs with tricked-out exercise equipment.

And although girls can often be found on the vorkout sites, in the mass consciousness this discipline is firmly associated with young guys. Yana Logvina, a popular blogger, breaks all stereotypes: she does things on the equipment that not every man can do. The woman assures that she has achieved a perfect figure in just a few months and only thanks to classes on the tourniquet and proper nutrition.

Yana shares the secrets of slimness with subscribers, which are already more than 500 thousand, took part in the project of Channel One “Russian Ninja” and is not ashamed of age. It’s hard to believe it, but she recently turned 40!

How to lose weight with the help of vorkout?

Four years ago Yana Logvina worked at a good position in a large company in Khabarovsk, occasionally visited a fitness club and tried to watch her diet. However, shortly before her 37th birthday, the woman gained a little weight, which made her dive deeper into the topic of a healthy lifestyle. After reading a lot of specialized literature, Logvina opted for vorkout and home training, and also realized that she used to eat wrong.

Relatives and acquaintances did not take the woman’s new hobby seriously, but Yana felt that she had found her calling, and the interest of users in her Instagram blog only convinced her of this. The knowledge Yana received from books and trainings on various fitness trends, together with her personal experience, turned out to be interesting and useful for a wide audience, and many people were motivated by the girl’s example to take up sports.

“Fitness without ponts”

Logvina developed an author’s method of teaching pull-up skills, and also began to organize slimness marathons. In three years, the number of blog subscribers increased from 5 thousand to 500 thousand. The concept of “fitness without ponts” clearly resonated with those who prefer to take care of the figure at home.

At some point, Yana left her previous job, moved to Moscow and fully focused on her work as a fitness trainer. In Logvina’s blog regularly appear her own photos, which invariably collect a bunch of rave reviews and motivate subscribers not to quit the classes.

“Russian Ninja.”

In 2018, Yana with the second attempt passed the casting in the extreme show of the First channel “Russian Ninja”. The girl has been preparing for the project for a long time, forced recovery from injury and overcame the qualifying rounds, but during the filming she did not combine with fear and could not pass a difficult obstacle course. But Yana still considers that experience interesting and useful.

In December 2019, the blogger celebrated her 40th anniversary, but the numbers in the passport do not scare the woman. She introduces more and more people to a healthy lifestyle, actively travels, does sports and does not regret that she once disobeyed her loved ones and changed her life abruptly.