Fitness

Special Forces are special-purpose combat units whose physical training is considered to be one of the most difficult. The fighters solve particularly difficult tasks, including the release of

Rest that you can’t do without. Why do you need recovery training? Sofya Mukhanova October 22, 2019, 20:45 MSC Whatever the goal, without them you are unlikely to

Every person who has experienced “extreme” weight loss has in one way or another faced the problem of “excess skin”. After a large weight loss – no matter

In order to keep fit, you don’t have to go to the gym on a regular basis. In fact, you can do functional training at home. All you

Now Russian supermodel Ekaterina Peshkova walks the runway at Giorgio Armani, Roberto Cavalli and Alberta Feretti shows and works with six top modeling agencies around the world. However,

Now Sasha Selivanov deservedly calls himself the voice and soul of Fitstars – a successful YouTube channel about sports, health and motivation. The blogger regularly visits the gym

The role of music during training was first thought about back in 1911. At that time, American scientist Leonard Ayres found out that cyclists rode faster when music

Some celebrities easily change their acting roles, transforming from villains to positive characters and back again. Such transformations are a commendable example, but Oscar-winning Christian Bale has gone

Professional sports are always associated in people’s minds with a rigid and structured lifestyle. Athletes have to spend their day on a strict schedule and eat within a

Martin Ford is a man of great talents: athlete, businessman and actor. In movies he is remembered for his roles as bad guys in “Untouchable 4”, “The Final