Endocrinologist told how much ice cream you can eat a day and how to choose it correctly
In summer, nothing tastes better than ice cream. The sweet dessert helps to cool down in the heat, but is it good for the body? Let’s find out
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Nutriciologist names a summer product good for heart and blood vessels
doctor of the highest category, nutritionist, expert of the scientific department (MIIN) “Melon is a gourd crop from the gourd family, which has a kinship with the cucumber.
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Nutriciologist told how to make sweet okroshka on non-alcoholic cider
“Okroshka can be called one of the main summer dishes. Most people prepare it from the same ingredients, but with different dressings. Some add kefir, others add kvass.
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What Belgian chocolate is made of and why it is considered the most expensive and best in the world
Belgium isn’t just famous for soccer – their chocolate is world-famous and revered. We tell you how this legendary treat was created. It all started in a pharmacy
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Doctor-gastroenterologist named 9 foods that should not be eaten in the heat wave
In summer, especially in the heat, you should be more careful about your diet. High temperatures combined with the consumption of certain foods can put a great strain
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What to cook in the heat, except okroshka: 12 summer dishes from a nutritionist
Nutritionist, expert of the International Institute of Integrative Nutritionology (IIIN) “In summer you want quick, light, refreshing and cool dishes. After all, rich soups, hot stews, mayonnaise salads
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How to prepare the most delicious okroshka on kefir? Secrets from the chef
brand-chef of the food media platform Food.ru “Hearty and refreshing in the heat – that’s all about okroshka. Every family prepares it in different ways: with kvass, ayran,
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A doctor-gastroenterologist told whether you can get intoxicated from kvass
Kvass contains a small amount of alcohol, but can it make you intoxicated and is it safe to drive after drinking it? Let’s find out with an expert.
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Benefit or harm? Gastroenterologist told whether it is possible to eat watermelon with seeds
All watermelon lovers can be divided into two groups: those who carefully select the seeds from the juicy pulp, and those who eat indiscriminately, swallowing the seeds as
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Delicacy or danger? Experts have told whether it is dangerous to eat sea turtle meat
Sea turtle meat is a rare delicacy. All species are endangered and protected by international regulations. Nevertheless, it is still possible to taste this delicacy in some countries.
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