Words to keep you moving forward. 12 powerful thoughts from athletes
Everyone has days when they get discouraged: the number on the scale doesn’t change,
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What is emotional burnout? 33 signs – internal and external
psychologist, family therapist, expert of the online school of psychological professions “Psychodemia” “Burnout is
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What’s on celebrities’ plates? How well do Hollywood celebrities eat?
Does Catherine Zeta-Jones eat right? Should we take an example from Gwyneth Paltrow? What
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5 incredible places to get away alone for a couple of days
Traveling alone is a unique experience that everyone should have at least once. Spontaneous
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How to accept yourself and your body with all the peculiarities? 4 tips from a psychologist
Recently, there has been a trend towards self-acceptance. We learn to be in harmony
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Meatless meat: pros and cons of vegan alternatives
More and more people are trying a plant-based diet, but not everyone is able
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How to build a skateboard from scratch and how much it costs. Guide for beginners
Rollerblading is considered an extreme activity, and you should choose your skateboard wisely. We
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What to read: books on healthy living and keeping fit
Books on the topic will help you understand what patterns exist in the body,
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What is the secret of Bruce Lee’s success? A dragon’s journey of 32 years
Bruce Lee was more than just a movie star, martial artist and cultural icon.
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Scarlett Johansson as Black Widow: how the actress prepared for the movie
Scarlett Johansson first appeared on the screens in the role of the Black Widow
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