The dance from The Taming of the Shrew. How many calories does Celentano burn in the grape scene?

The films become cult thanks to the script and the cast. The charming image of Elia Codogno, performed on the screen by the legendary Adriano Celentano, ensured that the comedy “The Taming of the Shrew” will live forever.

We decided to look at this tape from a sporting point of view, took apart Celentano’s form at the time of filming and calculated how effective the dance on grapes can be.

Anna Motina

World Class fitness trainer

Dancing in this style perfectly works out the back of the thigh, buttocks, as well as the abs.

About how the movie shows cosmetic procedures and which of them is realistic to repeat in life, see in this video.

Celentano’s secret: how to look 10 years younger?

At the time of the creation of the motion picture, the actor was 42 years old, but on the screen the tanned Italian does not look his age. The secret of the form may be in the fact that he is a vegetarian, which he has publicly stated more than once.

This system of nutrition, despite its controversial nature, not only prevents the development of many diseases, such as diabetes, but also helps to be in great shape with the right choice of diet. A lot of Russian and foreign stars use this “flyhack”, and Celentano is among them.

Read about the pros and cons of vegetarianism at the link.

In the movie he looks gorgeous: broad-shouldered, with strong arms, clear waistlines, hinting at the lack of excess weight, and a radiant smile. Only barely noticeable wrinkles on his forehead give away his real age. But you have to hand it to him – Adriano’s “disguise” is at the highest level.

How many calories can you burn by dancing in grapes?

If you think that the most interesting scene is Elia’s appearance on the basketball court, then you probably forgot how he competed with a mechanical press in the crush of grapes in front of the crowd.

Celentano’s dance is a separate art form: rhythmic stepping on the spot, cheerful movements of arms and shoulders. We suggest taking a more pragmatic look at it. Dancing on grapes – it’s certainly a lot of fun, but how many calories will such activity burn?

Anna Motina: Celentano in this three-minute scene probably burned about 30 kcal. Squeezing grapes with your feet, you can spend from 300 to 600 kcal per hour. It will all depend on your weight and the intensity of the dance program. Connecting the rotation of the body, you can perfectly work the oblique muscles of the abdomen, while not increasing their volume. Ideal for those who dream of a narrow waist!

If during the dance you will still sing, the effect will increase many times, as the respiratory diaphragm is effectively trained while singing. Well, if the crush of grapes – too exotic entertainment, the analog of such activity in the gym can be stepper and ellipsoid.

At the link told about how the actor Tom Hardy eats and trains.
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