What to cook a girl for February 14? 2 simple recipes that any man can handle

What to cook a girl for February 14? 2 simple recipes that any man can handle

Useful dishes for a quick meal.

Chef, brand-chef of ImmunoHealth Immunodietology Clinic

Delight your soulmate with these delicious dishes.

Avocado mousse with red fish or shrimp

Ingredients:

• Avocado;
• shrimp or red fish;
• herbs;
• lemon juice;
• olive oil;
• salt.

Preparation:

Two ripe avocados peel off the peel and pit, beat in a blender to a puree with herbs (dill, parsley or cilantro, 10 g). If you don’t have a blender, mash with a fork and chop the greens. Add lemon juice, olive oil and salt to taste.

Peel the raw shrimp (4 pcs. large), leaving the tails, boil them. If you bought pink shrimp, pour boiling water for a minute, peel, and then dry on a dry towel.

If you took fish and not shrimp, cut a small piece of the product into cubes, splash them with lemon juice. Take small glasses, lay out the avocado puree in them, decorate with shrimp or fish (1 tsp.), add greens.

Light salad with tuna

Ingredients:

• Tuna;
• lettuce leaves;
• carrot;
• cucumber;
• avocado;
• lemon juice;
• olive oil;
• salt, pepper.

Preparation:

In a deep bowl, shred or slice different types of lettuce (or buy cut in a package, pre-wash it and dry it), grate the carrots and send them also in a bowl to the salad. Slice one cucumber and one avocado, transfer it to the salad.

For dressing take 2 tbsp. olive oil, 1 tbsp. lemon juice, a pinch of salt and black pepper, mix. Mash the tuna with a fork (do not drain the tuna juice), put it in the salad. Pour the dressing and mix.