5 low-calorie cocktails for a house party that won’t harm your figure

5 low-calorie cocktails for a house party that won’t harm your figure

These recipes will allow you to continue to lose weight without taking a break from the collective.

May holidays are a great excuse to throw a cozy mini party. Especially when most of us find ourselves in domestic isolation with our family and friends. Those who are a little luckier have locked themselves away on country plots and have the opportunity to have a traditional day of kebabs and have a couple glasses of wine or even cocktails. It’s no secret that alcohol contains quite a lot of sugar and is bad for the figure in large quantities. What to say about cocktails, in which syrups and sweet sodas are added. To make the evening in good company even brighter and not turn into a sugar boom, we have collected the best recipes of alcoholic cocktails that will not affect your shape. The key is to remember to keep the quantities in moderation!

“Mojito Light

One of the most popular summer refreshing cocktails can be prepared in a light version. Here everything is as simple as possible – prepare syrup from sugar substitute yourself or use a natural alternative – for example, date, maple or grape syrup.

What to add?

• Rum – 60 ml
• Syrup – 30 ml
• Soda – 30 ml
• Lime juice – 30 ml and a couple of whole lime wedges
• Mint leaves – to taste

Energy value – about 140 kcal per serving.

“Gimlet”

This cocktail is also known as “Buravchik”. The mix of gin or vodka with lime juice contains almost no carbohydrates, which is what you need in a low-calorie version.

What to add.

• Gin or vodka – 50 ml
• Lime juice or syrup – 25 ml
• Lime – 2 slices
• Ice – according to the volume of the glass.

Energy value – about 156 kcal per serving.

“Whiskey Sauer.

This is probably one of the main representatives of “sour” cocktails. Just as in the case of mojitos, sugar syrup can easily be replaced with a healthier natural alternative or sugar substitute.

What to add.

• Bourbon – 50 ml
• Lemon juice – 25 ml
• Egg white – 1 pc.
• Syrup – 20 ml
• Lemon zest for decoration

Energy value – about 130 kcal per serving.

Strawberry-citrus vodka

This combination is equally good in both alcoholic and non-alcoholic versions. Replace the vodka with club soda and voila – refreshing lemonade is ready!

What to add?

• Citrus vodka – 50 ml
• Strawberries – 4 pcs.
• Sprig of mint – 1 pc.
• Syrup – 20 ml
• Lemon juice – 20 ml

Energy value – about 250 kcal per serving.

“Old Fashioned”

This is not just an official cocktail of the International Bartenders Association, but also a great choice for those who watch their figure.

• Whisky – 50 ml
• Cane sugar/coconut sugar/sugar substitute – 1 teaspoon
• Ice – according to the size of the glass
• Orange zest for decoration

Energy value – about 250 kcal per serving.