How to learn how to properly punch a jab? Video instruction from a professional fighter

How to learn how to hit a jab correctly? Video instruction from a professional fighter

A series of light punches will help to deceive your opponent and win the fight.

The jab is the most classic punch, without which it is impossible to imagine boxing or mixed martial arts. However, as a rule, it is not a knockout punch, but an exploratory one.

In one fight, an athlete can make as many of these punches as he wants. They do not require much effort, but at the expense of a few timely “thrown” jabs, you can win the fight. It all depends on your technique.

The versatility of the jab

Another advantage of this straight punch is that it can be used for different purposes: it can be used to keep your opponent at a distance, to block an attack, to “put him to sleep” or to score points with easy hits.

Let’s look at some examples. If you feel that your opponent is trying to pin you to the net, perform a series of jabs, which, of course, will not knock out your opponent, but will not let him get to you at the distance he needs.

And if you realize that the opponent is gradually exhausted, and you want to make a combination to put him on the canvas, “throw” a few light jabs that will make him shift under your working hand. And after that, deliver a crushing hook with your strong arm to the head.

How to hit a jab?

The jab is delivered from a straight stance with the “weak” hand. That is, if you are standing in a left-handed stance with your left shoulder forward, you use your right hand for your main punches and your left hand for your jabs. This jab does not use much energy, because to perform it you only need to take a small step forward, slightly turn your body and straighten your arm.

For your jabs to be effective, you need to perfect your technique, otherwise you can not only lose the fight, but also get injured. Professional fighter Eduard Kuzminov has prepared a video lesson that will teach you how to hit a jab correctly.