Kebugaran

In just a few days we are waiting for the opening of a unique large-scale fitness event – the XIX World Class Summer Games named after Dmitry Zhirnov.

Losing weight so that it doesn’t come back on is often difficult. The author of the YouTube channel “Workin’ Things Out” knows this firsthand. Over the years, the

The expert of “Championship” wellness coach Andrei Semeshov – on how to cope with breakdowns on a diet. It is easy to accumulate, but much harder to get

“My name is Felicia Kesley, and I lost 145 pounds in a year and a half,” – so begins her video story blogger from the United States. And

Two factories, which are practically across the street from each other, produce seemingly the same thing, and their owners are two quarreling brothers who divided production and became

Maria Bolshakova, a leading nutritionist at Beauty SPA by World Class, tells us : Everyone is well aware of refined sugar, which has firmly entered our lives. We

My weight loss as part of the project “Championship. Lifestyle” is already 1.5 months old, and during this time I have realized a lot of things. And to

Beach season: how do the figures of famous female athletes look like? June 8, 2019, 17:45 MSC Anna Kournikova, Karolina Sevastyanova and Yana Kudryavtseva photographed in swimsuits. Vote

Scientists have long asked us not to neglect fresh air and not to crowd into stuffy gyms, especially when it’s summer. Outdoor exercise becomes much more effective and

The expert of “Championship” wellness coach Andrei Semeshov – about what you need to be ready for on the way to six cubes of abs. When fat is