Kebugaran

Almost every second man in childhood dreamed of becoming an astronaut and conquering the boundless expanses of our galaxy. This little-studied romance has always been somehow particularly attractive,

We used to think that it is possible to lose weight only through a diet that allows only healthy foods. Anthony Howard-Crow, a fitness blogger from Colorado, proved

Winter is just around the corner, but that’s no reason to eat olivier and hide your figure under baggy outfits. To look graceful in a tight dress at

After any physical activity, we feel fatigue, and sometimes pain and burning in the muscles. Such a reaction is considered absolutely normal if you have come to the

“Face of an angel, body of a devil”: the powerful forms of Yuan Herong Evgeny Shelyganov November 13, 2019, 08:30 MSC About such reliefs dream of many men,

Today, fitness is becoming an increasingly popular hobby and lifestyle. Nevertheless, not everyone can gather their courage, find motivation for themselves and really get busy. In such cases,

It’s getting colder outside and it’s getting harder and harder to get out of the house. You want to skip not only work, but also training. In such

I’m not your grandmother: a pensioner who at 63 would give anyone a head start. Evgeniya Kashirina November 19, 2019, 22:45 MSC Lesley Maxwell already has three grandchildren,

Andrei Semeshov, an expert of “Championship” wellness coach, talks about the influence of weight changes on facial features. We all know that extra kilograms make a visible “imprint”