Kebugaran

Sports require our full commitment, both physically and mentally. Sometimes we need extra motivation to complete a long jog or to do one more approach in a strength

From phytonian to fatty: why did the fitness blogger gain weight on purpose? Valeria Barinova January 16, 2020, 20:35 MSC Kate Reiter lost weight from 120 kg, but

Most men dream of having strong massive arms. In order to achieve this goal, a comprehensive approach and work on several muscle groups are essential. Together with fitness

Most people buy a fitness center membership because they want to lose weight and get slimmer. A little less those who realize that their life lacks the necessary

Everyone is familiar with walruses in one way or another. Some have seen hardened daredevils plunging headfirst into icy water, and others have practiced winter swimming in open

The structure and peculiarities of our body is a purely individual matter. Each person needs a special approach when it comes to improving the body, for example, losing

Kokorin is back in the game. How the striker returned to form Evgeny Shelyganov January 29, 2020, 15:35 MSC The footballer had to shed the extra kilograms he

Losing weight is just the first step on the way to a beautiful figure. Sometimes it is not enough just to lose a couple of extra pounds to

Unbreakable Andrew Jones: the guy who trained with his heart in a backpack Evgeny Shelyganov February 1, 2020, 22:45 MSC His story will make you forget about excuses,

Many people challenged themselves in January for 2020. But there are also those who did not delay the realization of the challenge. Not so long ago, two-time world