Kesehatan

Why some nations are more prone to obesity than others. The U.S. leads the list March 17, 2022, 12:40 MSC This condition is not a matter of aesthetics

MD, PhD, sports doctor, rehabilitologist What happens if you fall asleep and wake up at the same time every day? Is it useful? Sleep deprivation and poor quality

What are the dangers of sleeping in the light? 5 reasons to rest in total darkness March 19, 2022, 20:45 MSC Night shift workers who sleep mostly during

In what situations can excess weight cost lives? We tell you together with an expert. A person with good physical fitness not only can easily bear loads, sometimes

What can you do with health benefits and without spending too much? We tell you together with a health coach. nutrition specialist, founder of the delivery service DanteFruit.com

8 simple exercises that will reduce swelling and energize you March 23, 2022, 8:35 p.m. MSC Give yourself about 15 minutes in the morning. Nata Gonchar Founder of

ophthalmologist of the highest category of the “Happy Look” and “Megaoptics” optical salons chain Why do my eyes hurt and what to do about it? For two years

How to reboot and beat stress over the weekend. 5 win-win ways from a psychologist Veronika Tyurina March 25, 2022, 16:45 MSC If you always feel tired even

5 things you shouldn’t do immediately after a workout March 27, 2022, 20:15 MSC Some of these can derail athletic performance. What shouldn’t you do after a workout

Why do we often yawn even if we don’t want to sleep? Let’s find out together with the doctor. We yawn in a stuffy room, from fatigue, after